Leila frowned. “So what did you do?”
“Sit,” he said kindly. “Tell me about the last time you quit.” abolfazl trainer
He smiled. “Six weeks later, it grew a new leaf. Not because I was perfect, but because I was present .” Leila frowned
Abolfazl didn’t hand her a workout plan. He didn’t ask about her goals. He simply pulled out a chair and pointed to it. abolfazl trainer
He turned to Leila. “You don’t need discipline. You need a smaller step. One so small you cannot fail.”