Perception | Double

Double perception is the act of finally opening the other eye. To understand how this works in daily life, we have to break it down into three distinct, overlapping layers. 1. The Internal Mirror: "I am broken, AND I am healing." This is the most painful, and most liberating, layer. Society tells us that if we are working on ourselves, we cannot also be a mess. We feel shame for being sad on a Tuesday when we were happy on Monday.

Double perception allows you to say: I am deeply anxious about my future, AND I am incredibly capable of handling uncertainty. It allows the recovering addict to say: I struggle with this every single day, AND I have been sober for five years. Double Perception

Without double perception, we either fall into toxic positivity ("Just be happy!") or paralyzing nihilism ("I’ll always be broken"). With it, we find grace. Relationships die on the altar of simplicity. When someone wrongs us, our brain wants to exile them to the "enemy" column. When someone loves us, we want to put them on a pedestal. Double perception is the act of finally opening