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If you’ve been in the group fitness world for a while, you remember where you were in 2018. For Les Mills fans, that year wasn’t marked by holidays or seasons—it was marked by the release of Body Combat 100 . les mills body combat 100
Reaching the 100th release of any program is a massive milestone, but for Combat —the high-energy martial arts-inspired cardio workout—Release 100 wasn't just a number. It was a celebration of 20 years of punching, kicking, and catharsis. 🥊👊 If you’ve been in the group fitness
It was brutal. It was loud. And for those 55 minutes, we were all world champions. It was a celebration of 20 years of
Let’s lace up our gloves and step back into the dojo. First, you have to understand the scale. Les Mills didn't treat BC 100 like a standard quarterly update. They filmed it live in Auckland, New Zealand , with a stadium crowd of 6,000 people. The lighting was darker, the stage was bigger, and the energy felt less like a gym class and more like a rock concert.
But looking back, what made BC 100 so special? Was it just the hype, or does the tracklist actually hold up as a legendary turning point for the program?
The production quality jumped through the roof. It was the first time many of us felt like we weren't just following a screen; we were part of a global movement. A Body Combat release lives or dies by its music. BC 100 delivered arguably one of the most cohesive, aggressive, and fun playlists in the program's history.